Welcome
Psychodynamic Counselling and Therapy in Bishop's Stortford
Providing adults a confidential space for self-exploration, growth, and change
About Within Counselling
Approach
Neurodiversity
Neurodiversity
My approach to psychodynamic counselling & therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings. We work together to gain insight into the root causes of your difficulties and move towards positive change.
Neurodiversity
Neurodiversity
Neurodiversity
I practise neurodiversity-affirming therapy, recognising and valuing natural differences in how people experience and process the world, including ADHD, autism, and dyslexia. I work collaboratively, focusing on each person’s individual needs and strengths, which may include exploring identity, navigating challenges, or understanding a la
I practise neurodiversity-affirming therapy, recognising and valuing natural differences in how people experience and process the world, including ADHD, autism, and dyslexia. I work collaboratively, focusing on each person’s individual needs and strengths, which may include exploring identity, navigating challenges, or understanding a later diagnosis. My work is informed by professional and lived experience, supporting a thoughtful and empathic therapeutic approach.
First Steps
Neurodiversity
First Steps
At Within Counselling, I understand that starting therapy can feel like a big step. If you are unsure, you are welcome to a brief phone conversation and an initial consultation. This gives us the chance to share practical information, consider what has led you to counselling, ask questions, and see if working together feels right, with no obligation to continue.
Accreditations
